Green Tea For Hormonal Acne: How To Use It?

Green Tea For Hormonal Acne

Learn how to effectively use green tea for hormonal acne. Discover methods and tips for using green tea to improve your skin and combat acne.

Green tea for hormonal acne is your ultimate asset when you want to detoxify your body. It has organic medicinal powers that fix the inside of your body and transforms into a new one on the whole. 

You can even look for scientific facts that show the reviving power of green tea, which refreshes your skin, protects it from possible damage, and also removes acne. 

From reviving your skin to calming your mind and relieving stress, green tea is an effective source that can strike a good balance between your body and mind. It is also good for fighting against acne and other skin problems. It has some antioxidants called polyphenols that have the ability to treat acne smoothly. 

In this post, Healthishlife is going to discuss the green tea for hormonal acne in detail. Stay tuned!

Benefits of Using Green Tea For Hormonal Acne

If you have acne, you can easily rely on green tea to eradicate the problem. We are going to see how green tea helps you with acne skin: 

Green Tea Reduces Inflammation

Did you know that you can find four different catechins in green tea which are highly beneficial for inflammation? Among these four types, we have epigallocatechin-3-gallate, which catalyzes the curing process of acne on sensitive skin.

Combined with them, these catechins are useful to alleviate skin inflammation and treat it carefully. According to National Institute of Health, Epigallocatechin-3-gallate is important because of its photoprotective and immunomodulatory nature, which makes it highly inevitable to treat acne and secure the skin from further damage.

Green Tea Reduces Sebum Production

Do you feel oil around your nose and on some areas of your skin when you get up in the morning? Well, that is sebum, and many people produce a lot of sebum, mostly around their nose, due to sebaceous glands. 

Now some skin types are prone to excessive sebum, and it can produce acne. If you use green tea in areas where you find a lot of sebum, it will gradually reduce its production.

You can keep doing it for 4-5 months, and the results will be positive. If you don’t want to apply green tea to your skin, then you can start consuming green tea in the morning for this purpose. 

Read Now: 7 Tips to Keep Your Skin Hydrated

PolyPhenols Reduces Acne

Journal of the American Academy of Dermatology recommends when you are dealing with acne, consider green tea because of its polyphenols. These are antioxidants, and statistics show that these have the ability to remove acne up to 2% as compared to other remedies, which are organic. If you use green tea lotion, it will remove the acne from your skin within just 14 days. 

Reduces Acne-causing Bacteria

Our skin is a hub for developing bacteria 24/7, and the chances of risks get higher if you keep your skin naked in the summer. Therefore, you need something for the protection of your skin and to kill the bacteria that produce acne. 

There is no better alternative than green tea, which will not only kill those harmful germs and bacteria but will also revive your skin and nourish it on the whole. 

3 Easy Home Natural Remedies to Use Green Tea For Hormonal Acne

Honey & Green Tea For Acne

Organic remedies for acne come in handy and show great results while protecting your skin from damage and maintaining its soft and glowing texture at the same time. For our first remedy, we have honey and green tea. Honey is an antimicrobial agent and quickly treats wounds as well. This duo can greatly help you with acne and kill bacteria. 


  • 1 Green Tea-bag 
  • One tablespoon of Organic Honey
  • Lukewarm water 
  • Facial cleanser 
  • Towel 


  • Soak your green tea bag in lukewarm water and wait for 3 minutes.
  • Now remove the tea bag and cool the mixture and also separate the green tea leaves from the tea bag.
  • Now mix honey and green tea leaves.
  • Once you have prepared the mixture, make sure to completely cleanse your face.
  • Now slowly use the mixture on your face and let it settle for 20 minutes, at least.
  • Now clean your face and reuse the mixture four times per week.

Read More: Acne Redness: Causes, Treatment & Prevention

Face Mist For Acne

The green tea facial mist is recommendable for reducing the redness that often develops due to a reaction and inflammation of the skin. It will help treat the acne and will also cool down the affected area as well. However, you must also take green tea daily so that the mist will work better with this. 


  • Green tea 
  • Facial cleanser 
  • Moisturizer 
  • Spray bottle 
  •  Towel 


  • Make the green tea and let it cool.
  • Now use a spray bottle and add green tea to it.
  • Spray the mist on your face after cleansing it properly
  • Rinse your face with cool water.
  • Also, apply the moisturizer to trap the moisture in your skin
  • Use the green tea mist two times per day if needed.

Olive Oil & Green Tea

Olive oil and green tea are a perfect combination when you need to remove acne from your life. These agents quickly treat your acne and also help with the complete wiping of bacteria, dirt, toxins, and makeup from your face without damaging an inch of your skin.



  • Green tea 
  • Organic Olive Oil
  • Spray bottle 
  • Cleanser 
  • Lukewarm water
  • Towel 


  • Prepare your green tea, as usual.
  • Now use a spray bottle for green tonic.
  • Spray the tonic and then apply some amount of olive oil for 2 minutes.
  • Use lukewarm water and a soaked towel to wipe your face 
  • Spray the tonic and wait until it gets dry.
  • Rinse your face and use the tonic every day if you have a case of extreme acne.

Wrap Up on Green Tea For Hormonal Acne!

Green tea is undoubtedly among the most effective remedies to cure acne. There have been cases when people were highly demotivated due to their acne condition. Sometimes acne worsens and makes all the medication go in vain. 

Due to this, it is better to try some organic remedies for initially treating acne. Therefore, trying green tea comes in handy when you are struggling to cure your acne with the least damage possible. There are two different ways that you can use green tea to treat acne. Either drink it or apply it to your skin. 

Also, this guide tells you how you can combine green tea with other organic ingredients like honey and olive oil to speed up the recovery process. Acne is a serious problem, and it can also become irreversible if you don’t treat it in time. We hope that now you know how you can treat your acne with green tea successfully! 

Posted by
Iqra Saeed

As a Medical Biotechnologist with extensive expertise in health, wellness, and medical writing, I bring years of experience to deliver accurate and compelling content. With a proven portfolio, I aim to inform and educate readers about the latest advancements in the field of healthcare.

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